A call to be kind. Compassion connects us all.
This year, Mental Health Week is focusing on the importance of compassion. But it’s understandable that many of us have been feeling a distinct lack of this lately. The world has not looked particularly compassionate.
Every day we’re faced with more and more stressors, all of which can impact our mental health. The high cost of living, extremist and divisive political rhetoric, and global conflicts that have a major impact on our lives. For too many, harassment, discrimination and humiliation – whether due to their religion, race, skin colour, gender, sexual orientation or disability – is a regular cause of mental anguish. Yet all that we hope for is love, respect and acceptance.
On top of it all, last week’s announcement from the Treasury Board that public sector employees are being forced back to the office for three days a week has left many of us blindsided, distraught and angry. The employer has shown that they care little for our health and well-being and have chosen instead to use us as scapegoats to boost their poll numbers.
This news is distressing. Being forced to spend more time in environments that are not only unconducive to good work, but in many cases are unsafe or unsanitary, is not acceptable. But we plan to fight back.
For everyone already struggling to get by day-to-day, please take care of yourselves and use all of the resources available to you. Use your Employee Assistance Program, talk to someone you trust, and do what you need to do for your mental health.
And while we may not be feeling compassion from our employer – let’s step up for the people close to us. Let’s show compassion to each other, and be there for our colleagues, our friends and family members who may need support.
Solidarity makes all the difference.
In solidarity,
Nate Prier
